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  Embracing Spirit
  • HOME
  • ABOUT
    • Blog
  • SERVICES
    • 1 : 1 Sessions
    • Creative Ageing and Wellbeing
    • Bollywood Dance >
      • Aatma Dance Company
    • Medicine Drum Meditation
    • Workshops
  • CLASSES
    • Bollywood Dance for Wellbeing
    • Chakra Singing Bowl Journeys
    • Integrated Self
    • Rest and Reset
    • Embodied Self Care
    • Online Registration
  • EVENTS
  • TESTIMONIALS
  • GALLERY
    • Aatma Dance Students Videos
    • Video Gallery
  • CONTACT
  • RESOURCES

Creative Ageing and Wellbeing Services

Specialised sessions for seniors in a variety of different settings including in the community, assisted living and residential aged care facilities. Sessions are trauma-informed, holistic, culturally sensitive, multi-modal and multi-sensory to facilitate experiences that enhance feelings of belonging and wellbeing. I am passionate about enriching and enhancing the quality of life and well being of the elderly and have had the pleasure of working with diverse groups in a variety of different settings. 

​Although the face to face sessions are currently not available, you can now book in for an online session (on Zoom) to share the joy of dance at your facility.
Choose one or services listed below or contact me to design a specialised program to meet the needs of your clients:
• Creative arts therapy
• Creative dance/ Dance movement therapy
• Multicultural dance experience- Bollywood dance, Italian dance, Greek dance, Latin dance (choose upto 2 dance styles per session)
• Chair Yoga for Seniors
• Meditation and Mindfulness using singing bowls



Here's an overview of the set up and systems requirements for online sessions.
multicultural_dance_experience_online_sessions_2020.pdf
File Size: 215 kb
File Type: pdf
Download File

BOOK NOW
Please don’t hesitate to contact me to book in for a session or for further information.

Multicultural Dance Experience *Online

Multicultural Dance Experience sessions are now available for seniors online through Zoom. The focus of the session is to encourage creative expression and promote physical, emotional and psychological health and wellbeing through movement and dance.


Thank you so much for another wonderful performance. Our residents are so interactive with your session, it is a pleasure to watch.
~ Chereyne Colby, Lifestyle Coordinator
Willowebrooke, Villa Maria Catholic Homes




"You spread warmth and joy in homes and are truly amazing. It was a pleasure to celebrate Diwali with you in our home. Words cannot even express how magical your session and presence is for elderly people."
~ Ailsa Gaia, Community Services Officer,
Benetas St Johns Park


I just wanted to thank you for an amazing session this morning at Campbell Place. The feedback was absolutely fantastic!!
~ Justine Scott, Events Manager
​Australian Unity

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  • HOME
  • ABOUT
    • Blog
  • SERVICES
    • 1 : 1 Sessions
    • Creative Ageing and Wellbeing
    • Bollywood Dance >
      • Aatma Dance Company
    • Medicine Drum Meditation
    • Workshops
  • CLASSES
    • Bollywood Dance for Wellbeing
    • Chakra Singing Bowl Journeys
    • Integrated Self
    • Rest and Reset
    • Embodied Self Care
    • Online Registration
  • EVENTS
  • TESTIMONIALS
  • GALLERY
    • Aatma Dance Students Videos
    • Video Gallery
  • CONTACT
  • RESOURCES