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  • SERVICES
    • 1 : 1 Sessions >
      • Chakra Singing Bowl Journey
      • Medicine Drum Meditation
    • CLASSES >
      • Bollywood Dance for Wellbeing
      • Rest and Reset
      • Online Registration
    • Bollywood Dance
    • Workshops >
      • Integrated Self
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  Embracing Spirit
  • HOME
  • ABOUT
    • My Approach
    • Blog
  • SERVICES
    • 1 : 1 Sessions >
      • Chakra Singing Bowl Journey
      • Medicine Drum Meditation
    • CLASSES >
      • Bollywood Dance for Wellbeing
      • Rest and Reset
      • Online Registration
    • Bollywood Dance
    • Workshops >
      • Integrated Self
      • Embodied Self Care
  • EVENTS
  • TESTIMONIALS
  • GALLERY
    • Aatma Dance Students Videos
    • Video Gallery
  • CONTACT
  • RESOURCES
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Supporting empathic leaders, cycle breakers and sacred rebels to access their somatic intelligence,
their inner wisdom and share the gifts of their embodied presence

​Welcome!

I offer a range of trauma informed, holistic and creative wellbeing services for individuals, communities and organisations.
Together we co-create 
spaces for creative expression through movement, dance and the arts as a way of connecting with our somatic intelligence and inner guidance system to experience the joy, vitality and freedom of being in the body and the fullness of each present moment.

1 : 1 sessions
Somatic Intelligence / Therapeutic Mentoring: Work one on one with me- trauma informed dance movement therapy, transpersonal art therapy, breathwork, working with symbol, image and archetypes, mindfulness.
Vitality & Wellbeing Incursions
Incursions for primary and secondary schools including Bollywood Dance for Wellbeing, Emotional Intelligence, Building Resilience and more. Contact us to discuss a custom desgined workshop or incursion.
HOLISTIC INTUITIVE MASSAGE THERAPY
A deeply relaxing deep tissue intuitive massage, attuning to and listening deeply to the body and what she needs, carries and holds. A time to receive nourishing somatic support and access self healing states of consciousness.
CLASSES

​Online and In Person classes- Bollywood Dance for Wellbeing
Workshops
Design and delivery of holistic, trauma informed, culturally sensitive and interactive arts workshops and programs. Corporate team building, Multicultural community dance interactive performances...
Events
Conceptualise, produce and direct multicultural arts events. Upcoming events include Movement as Medicine- Free Video series!

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  • HOME
  • ABOUT
    • My Approach
    • Blog
  • SERVICES
    • 1 : 1 Sessions >
      • Chakra Singing Bowl Journey
      • Medicine Drum Meditation
    • CLASSES >
      • Bollywood Dance for Wellbeing
      • Rest and Reset
      • Online Registration
    • Bollywood Dance
    • Workshops >
      • Integrated Self
      • Embodied Self Care
  • EVENTS
  • TESTIMONIALS
  • GALLERY
    • Aatma Dance Students Videos
    • Video Gallery
  • CONTACT
  • RESOURCES