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  • SERVICES
    • 1 : 1 Sessions
    • Creative Ageing and Wellbeing
    • Bollywood Dance >
      • Aatma Dance Company
    • Medicine Drum Meditation
  • CLASSES
    • Bollywood Dance for Wellbeing
    • Workshops
    • Chakra Singing Bowl Journeys
    • Integrated Self
    • Rest and Reset
    • Embodied Self Care
    • Online Registration
  • EVENTS
  • TESTIMONIALS
  • GALLERY
    • Aatma Dance Students Videos
    • Video Gallery
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  Embracing Spirit
  • HOME
  • ABOUT
    • Blog
  • SERVICES
    • 1 : 1 Sessions
    • Creative Ageing and Wellbeing
    • Bollywood Dance >
      • Aatma Dance Company
    • Medicine Drum Meditation
  • CLASSES
    • Bollywood Dance for Wellbeing
    • Workshops
    • Chakra Singing Bowl Journeys
    • Integrated Self
    • Rest and Reset
    • Embodied Self Care
    • Online Registration
  • EVENTS
  • TESTIMONIALS
  • GALLERY
    • Aatma Dance Students Videos
    • Video Gallery
  • CONTACT
  • RESOURCES
Picture
Embody your divine gifts.
Tune into the wisdom of your body.
Live with more joy, freedom and vitality.
Your full expression is a gift.

​Welcome!


We offer a range of trauma informed, holistic and creative wellbeing services for individuals, communities and organisations.
We create 
spaces for creative expression through movement, dance and the arts as a way of connecting with our somatic intelligence and inner guidance system to experience the joy of being in the body and the fullness of each present moment.

1 : 1 sessions
Work one on one with me- dance movement therapy, transpersonal art therapy, embodied mentoring.
HOLISTIC MASSAGE THERAPY
Relaxation and deep tissue massage, chakra assessment and foot soak.
CLASSES

​Online classes- Bollywood Dance for Wellbeing
Workshops
Design and delivery of holistic, trauma informed, culturally sensitive and interactive arts workshops and programs. Corporate team building, Multicultural community dance interactive performances...
Vitality & Wellbeing Incursions
Incursions for primary and secondary schools including Bollywood Dance for Wellbeing, Emotional Intelligence, Self Regulation and more.
Events
Conceptualise, produce and direct multicultural arts events. Upcoming events include Movement as Medicine- Free Video series!

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  • HOME
  • ABOUT
    • Blog
  • SERVICES
    • 1 : 1 Sessions
    • Creative Ageing and Wellbeing
    • Bollywood Dance >
      • Aatma Dance Company
    • Medicine Drum Meditation
  • CLASSES
    • Bollywood Dance for Wellbeing
    • Workshops
    • Chakra Singing Bowl Journeys
    • Integrated Self
    • Rest and Reset
    • Embodied Self Care
    • Online Registration
  • EVENTS
  • TESTIMONIALS
  • GALLERY
    • Aatma Dance Students Videos
    • Video Gallery
  • CONTACT
  • RESOURCES