• HOME
  • ABOUT
    • Blog
  • SERVICES
    • 1 : 1 Sessions
    • Creative Ageing and Wellbeing
    • Bollywood Dance >
      • Aatma Dance Company
    • Medicine Drum Meditation
    • Workshops
  • CLASSES
    • Bollywood Dance for Wellbeing
    • Chakra Singing Bowl Journeys
    • Integrated Self
    • Rest and Reset
    • Embodied Self Care
    • Online Registration
  • EVENTS
  • TESTIMONIALS
  • GALLERY
    • Aatma Dance Students Videos
    • Video Gallery
  • CONTACT
  • RESOURCES
  Embracing Spirit
  • HOME
  • ABOUT
    • Blog
  • SERVICES
    • 1 : 1 Sessions
    • Creative Ageing and Wellbeing
    • Bollywood Dance >
      • Aatma Dance Company
    • Medicine Drum Meditation
    • Workshops
  • CLASSES
    • Bollywood Dance for Wellbeing
    • Chakra Singing Bowl Journeys
    • Integrated Self
    • Rest and Reset
    • Embodied Self Care
    • Online Registration
  • EVENTS
  • TESTIMONIALS
  • GALLERY
    • Aatma Dance Students Videos
    • Video Gallery
  • CONTACT
  • RESOURCES
Picture
Are you ready to unleash your creativity and tap into the wisdom of your body to have more joy, energy and vitality in your life?

​Welcome!


I am passionate about creating spaces for creative expression through movement, dance and the arts as a way of connecting with and experiencing the joy of being in the body, and living in the present moment. I assist individuals and groups to access their inherent creativity and wisdom of the body to live their dreams and create a life that they love. Thank you for visiting and please contact me if you would like to know more about working with me.

1 : 1 sessions
For those who want to work one on one- creative coaching, mentoring, counselling and therapy.
Creative AgEing & Wellbeing
Creative ageing and well being services for seniors and clients with Dementia- Creative Arts, Multicultural Dance Experience, Chair Yoga... 
CLASSES
Online classes- Bollywood Dance for Wellbeing, Bollywood Dance for Seniors, Rest and Reset Meditation; Multicultural Dance Experience (for all ages) community dance...
Workshops
Design and delivery of holistic, trauma informed, culturally sensitive and interactive arts workshops and programs. Corporate team building, Multicultural community dance interactive performances...
School Incursions
Incursions for primary and secondary schools including Multicultural Dance Experience (Italian, Greek, Bollywood), Emotional Intelligence, Self Regulation, Social Skills/ Anti Bullying, Body Image...
Events
Conceptualise, produce and direct multicultural arts events. Upcoming events include Movement as Medicine- Free Video series!

Sign up for updates

Powered by Create your own unique website with customizable templates.
  • HOME
  • ABOUT
    • Blog
  • SERVICES
    • 1 : 1 Sessions
    • Creative Ageing and Wellbeing
    • Bollywood Dance >
      • Aatma Dance Company
    • Medicine Drum Meditation
    • Workshops
  • CLASSES
    • Bollywood Dance for Wellbeing
    • Chakra Singing Bowl Journeys
    • Integrated Self
    • Rest and Reset
    • Embodied Self Care
    • Online Registration
  • EVENTS
  • TESTIMONIALS
  • GALLERY
    • Aatma Dance Students Videos
    • Video Gallery
  • CONTACT
  • RESOURCES