Move with me:
Somatic Intelligence
Dance, spontaneous movement, art making and creative expression allows us to connect the physical, emotional, psychological/mental and spiritual dimensions of our experience in a harmonious symphony of brain and body activity. Through engaging with the expressive arts we move beyond the split between body, mind, emotion, and spirit. Connecting with the body, breath (meditation and mindfulness), movement, dance, creativity and play are all tools that allow us to turn our attention inwards, tap into the stories that we tell ourselves about ourselves and the world, build our capacity to express and contain complex emotions and work with the unconscious patterns that reveal the ways in which we move through and inhabit the world. This is an awareness based approach that allow us to get below the surface and work with the unconscious patterns and limiting ways of perceiving and making sense of our experience by engaging the body, breath and the arts to engage in other ways of knowing other than cognition (thought). By developing the capacity to be the loving witness to all that arises in our experience we learn self compassion and self-acceptance. We can finally lay down our weapons and stop being at war with ourselves, with our body and with our soul. With the earth With nature And the cosmos Connect with the wisdom of our somatic intelligence The power within our internal guidance system, intuition, instinct and heart intelligence To break the cycles and generational programs of lack To find new sustainable, embodied, attuned ways of being, working and serving And live with more joy, vitality and freedom |
Therapeutic Mentoring
Embodied therapeutic mentoring for Dance Movement Therapists is a combination of supervision, mentoring and exploring the intersection between your professional and personal identity. It may also include psycho-education and training around trauma informed, transpersonal, poly vagal informed, dance movement therapy, transpersonal art therapy, expressive arts and somatic approach. My professional areas of experience include:
Please book in for a free discovery call if you would like to know more about how embodied Therapeutic Mentoring supports your professional unfolding. "The privilege of a lifetime is being who you are." |
Price Structure for Individual Sessions:
Initial phone/ Skype consultation- Free
Individual sessions- $120 per hour ; 1.5 hours- $180
Block of 8 sessions (8 x 60mins) - $888 ($111 per session)
Student concessions and sliding scale discounted rates available.
***2 Scholarship/ Pro Bono Places Available***
Please discuss this in the discovery call.
Individual sessions- $120 per hour ; 1.5 hours- $180
Block of 8 sessions (8 x 60mins) - $888 ($111 per session)
Student concessions and sliding scale discounted rates available.
***2 Scholarship/ Pro Bono Places Available***
Please discuss this in the discovery call.
" Absolutely life changing experience, growth and soul searching. Most importantly, it gives connection to the body and emotions like nothing else. Very blessed and still continue to experience the growth and peace at life goes on. Thank you Anjali."
~ Client testimonial
~ Client testimonial
"I personally highly recommend Anjali as a practitioner, person and soul saver if anyone needs to retrieve parts of themselves lost or unexpressed because of trauma. This is the lady after years and years of searching, investigating and not being able to trust healers, therapists and such, I finally found a place to actually be seen as I am in truth not just what a therapist/ healer wants me to be. Thank you very much dear lady, you are an utter professional, you are real and true."
~ Client testimonial