JOY IN THE TIME OF CORONA

Now more than ever, it's crucial to give ourselves permission to experience the healing power of joy, to choose enjoyable activities and the things that make us happy. The benefits of joy include:
  • Releases more dopamine and serotonin which are associated with happiness 
  • Makes you younger by increasing the release of DHEA (known as the youth hormone)
  • Boosts immunity
  • Enhances your mood and feelings of wellbeing as well as
  • Uplifts and raises your vibration
 "Happiness is the process of creating and experiencing good feelings in the body and mind, moment by moment." (from Feel Happy Now by Michael Neill)

Choose from the sessions on offer below- if you would like to sign up for multiple courses, please feel free to contact me on 0401 334 738 or info@embracingspirit.net
Please click on the image below for more information.
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Mondays at 2.30pm AEST
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Mondays at 7pm AEST
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Tuesdays at 7pm AEST
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Sundays at 11am AEST

If you have any questions, please feel free to contact Anjali on 0401 334 738 or info@embracingspirit.net